Nigerian Culinary Essentials Collection – Authentic African Cooking Ingredients.

Description

Discover the Authentic Flavours of Nigeria with Our Essentials Collection Our Nigerian Culinary Essentials Collection is a comprehensive selection of key ingredients for traditional Nigerian cooking. This collection makes it easy to create a variety of Nigerian dishes right in your kitchen.

What’s in the Collection?

1. Pounded Yam Flour (4.5Kg): Ideal for making smooth, stretchy pounded yam.
2. Jollof Rice Mix (100g): A perfectly spiced mix for crafting delicious Jollof rice.
3. Stockfish Cod (100g): Adds depth and flavour to Nigerian soups and stews.
4. Tolly Boy Rice (5Kg): A versatile rice, perfect for various Nigerian dishes.
5. Goat Meat in Bone (1Kg): Rich in flavour, ideal for stews and soups.
6. Ground Egusi (200g): Essential for making nutritious Egusi soup.
7. KTC Palm Oil (500ML): A staple in Nigerian cooking, known for its unique taste and colour.
8. Ugu Leaves (400g): A popular leafy green, commonly used in soups.
9. Chin Chin (200g): A crunchy, sweet snack.
10. Yellow Plantain (x3): Versatile and can be cooked in various ways.

Recipes & Health Benefits:

• Pounded Yam with Egusi Soup: Recipe Link
• Jollof Rice with Goat Meat: Recipe Link
• Fried Plantain and Stew: Recipe Link

Health Benefits:

• Goat meat is a good source of protein and lower in cholesterol than some other meats​​.
• Egusi seeds are rich in protein, vitamins, and essential fatty acids​​.
• Ugu leaves provide vitamins A, C, and some B vitamins, as well as minerals like iron and calcium​​.
• Palm oil contains antioxidants and vitamins A and E, beneficial for health​​.

Our Nigerian Culinary Essentials Collection is designed for food lovers and home cooks who wish to experience the diverse and rich flavours of Nigerian cuisine. Whether you’re an expert in Nigerian cooking or trying it for the first time, this collection offers all you need to get started.