Okra (Lady fingers) 1KG
£10.99
1Kg Okra
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Product Details
Description
Okra a.k.a Lady fingers: The edible calcium-rich pods are used in soups, stews and curries.
Tip:
If you are serving the okro whole as a side dish, and don’t want the liquid to be released during the cooking, trim around the stalks in a cone shape, so that the pod isn’t pierced.
Sources: RHS, Organic facts and The BBC good food.
View our Recipes page for inspiration on the various world foods.
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